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BASIC TRAINING – KEEP YOUR MIND AND BODY IN SHAPE
BASIC TRAINING IS THE FUNDAMENTAL TRAINING OF BODY SDS AND IS GOOD FOR BEGINNERS.
DESCRIPTION:
Here you will work with the whole body and activate all joints and muscle groups. Several clients use this form of training for maintaining their bodies and keeping their energy and their joy of life. Basic training is a balanced mixture of cardio, strength training and body relaxation.
A round of basic training will equal a body treatment , which is why several clients use this form of training to maintain their bodies and minds. Our basic training closely resembles Cufei. However, the exercises of basic training are less advanced.
Min krop kræver Body SDS!
”Min ugentlige Body SDS-træning er mig uundværlig” Jeg er 45 år og har været under Andrrew E. E. Mogensen’s beskyttende vinger siden 1988, og er nu blevet så afhængig af systemet Body SDS, at jeg meget nødig vil undvære det. Min krop kræver det! – Jeg er nødt til kort at fortælle, hvordan det startede:…
Body SDS A/S
Copenhagen – Parken
Øster Allé 56, 3. sal
2100 Copenhagen Ø
T: +45 33 32 30 90
E: [email protected]
CVR: 20944048